13 Best Fitness Games for Xbox Consoles in 2022

Maintaining a fitness routine is one way to keep healthy. You can have fun and get fit at the same time using Xbox One fitness games. You don’t have to worry about spending on that gym membership!

Xbox One workout games allow you to be the controller and work out smarter. The Xbox One, as an upgraded version of the Xbox 360, performs better, but both can give an enjoyable experience.

According to research, Microsoft canceled the use of Kinect in October 2017, but you can still buy to play with your Xbox One exercise games. You can command your Xbox with your voice by connecting it with the Kinect. One more product you will need is the Kinect adapter, which makes you experience the Kinect Xbox One sensor’s practicality and flexibility.

Here are the 16 best Xbox One fitness games along with Xbox 360 fitness games:

1. Zumba Fitness World Party – Best Overall

Zumba is a workout that includes movements inspired by many styles of Latin American dance. Zumba classes are costly, but you can have access to it without spending much through Xbox One fitness games. Among the many versions of the Zumba series, Zumba Fitness World Party was released as the 4th version. Two players can play at a time in this game.

Zumba Fitness World Party is the best choice for beginners and advanced dancers looking for fun workout sessions. It comes with 45 pre-set classes that include a myriad of dance styles- salsa, Bollywood, hip-hop, cumbia, calypso, reggaeton, etc. You can set the strength of the fitness routine depending on your coping style. Also, you can create your kind of workout by choosing multiple types of dances.

The more you progress, the more the game gets better! As you get to the next level, you can unlock songs from different parts of the world. The real-life visuals make you feel like you are in another place when you unlock the songs from the other parts of the world.

The game also keeps your track record and statistics of every sets completed. You can unlock more bonus rewards if you have more technique scores, target goals achieved and more calories burned. According to the game, you get rewards with various gifts included in the game.

Zumba not only creates an exciting atmosphere, but you get a full-body workout that doesn’t feel like work. It takes time to learn and physically able to perform various moves in sync. According to a study, the Zumba workout game for Xbox One can help burn calories at approximately about 9.5 every minute. It also helps you build endurance; improve cardiovascular and blood pressure function and fitness. Zumba Fitness World Party can give you the luxury of fitness and health benefits, feeling comfortable at home.

2. Shape Up – Budget Pick

Shape Up is another fun Xbox one exercise game that makes you workout to fictitious situations. Some game modes will make you punch asteroids, do squats, and push-ups targeting specific muscle groups. Shape Up is entertaining, fun, and motivating. You also get a character on screen that imitates all of your actions. It helps you keep your moves in check or realize mistakes as you see your character on screen.

The game features a series of 10 mini-games which you have to play in under five minutes. You can shuffle play the games and also have names like Waterfall jump or Stunt Run. It has a visual display like that of an arcade game. You can choose from long-term to short-term sessions or training classes.

You can play against an opponent, an imitation game figure, or play with other real opponents. You can also choose to play alone, but it is more interesting to play against an opponent. One remarkable feature of the Shape Up game is that it doesn’t hold up, which means that your movements are accurate. You can see yourself on screen and not as a game or any cartoon figure.

Shape Up fitness game keeps your track record which helps you improve and activated. It comes with an instructor that amuses you with humorous comments. You can enjoy your work out alone or with your gang of friends or family. Get into your favorite character and Shape Up!

3. Kinect Sports Rivals – Premium Pick

One of the best Xbox One fitness games for sports lovers is the Kinect Sports Rivals. As per research finds, it is a sports fitness video game for the Xbox One developed by Rare and published by Microsoft Studios. Kinect Sports Rivals workout game for the Xbox One is the third version among the Kinect series.

You can choose from various sports games such as soccer, tennis, bowling, rock climbing, target shooting, archery, and Jet Ski racing. It also serves as an opportunity to get good at sports if you want to become a sports player. You can join one of the three teams – the Viper Network, the Wolf clan, or the Eagle Legion.

This game has high reward points for accuracy and quick moves. You will get rewarded for using a soccer ball-control technique or if you veer your body abruptly on a Jet Ski. Speed, precision, and sharp skills are essential and awarded in this game. The best thing about this game is that you get good at sports and a fun fitness routine.

Kinect Sports Rivals fitness game for Xbox one captures your image as a champion and takes you on a whole competition level with the most accurate and responsive techniques.

The game is all about teamwork and helping the team get to the top. While you help your team win in the game, you are building stamina and burning calories. You play against friends and strangers, and if you are looking for a fun game but also need to get your fitness goal on point, stick to games like soccer or tennis.

The only thing you need to think about is space. You will need enough room to play the Kinect Sports Rivals fitness game for a better experience.

4. Just Dance 2020

If you want to burn some calories and love dancing, the Just Dance 2020 workout game is just for you! Just Dance 2020 includes 55 official tracklist that lists all the songs set to be in the said game. The tracklist includes songs by famous artists such as Cardi B, Bad Bunny & J Balvin, Little Big, BLACKPINK, etc. It also has some old hit songs that will make you miss the good old times.

Just Dance 2020 is the hottest release and eleventh game in the main Just Dance series. Video game company Ubisoft produces it. According to findings, the game got nominated for “Best Game-as-a-service” at the Pegasus Awards 2020 and the Titanium Awards 2019 for “Best family/social game.”

It also comes with a one-month free trial To Just Dance Unlimited, along with the purchase of 500+ songs. You can create your playlists to customize your Just Dance parties.

You can easily set up and play with whatever equipment you have. It has a multiplayer mode that you will get your bunch of friends or family to join the workout dance session.

5. Your Shape Fitness Evolved (Xbox 360)

Your Shape Fitness Evolved is a workout game also developed by Ubisoft. It is the second version of the Your Shape sequel. It is more like having a personal gym trainer in the privacy and comfort of your home. It is an excellent guide to resistance training workout sessions. The game features a martial arts class and advanced courses taught by celebrity trainers.

You get access to do more functional exercises such as planks, squats, and lunges. You can choose from other forms of activities like martial arts and yoga with guidance from experts. It also includes hundreds of exercises. Players have the liberty to enjoy regular downloadable content releases of new and exciting workouts. The game has features where players can keep track of calories burned and keep track of personal goals.

This game’s incredible feature is that player projection technology allows the Kinect sensor peripheral to project your body form accurately! Also, you can send online challenges to other players.

The instructors or trainers will also help you with warm-up and cooldowns sessions, which are essential steps to take before a workout. So, get into your favorite workout outfit and Shape Up!

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6. Nike+ Kinect Training ( Xbox 360)

Nike+ Kinect Training is the ultimate guide for you to get recognized and improve at sports. This game also includes personalized exercises with sporty trainers that boost you to achieve your goals. The game also features NikeFuel points, a unit that measures athletic performance, allowing players to earn those points and battle with others.

At the start of the game, you get tested to know your body strength so that you can follow a specifically designed program. It is a game that will push you to your limits and lift your spirits simultaneously.

7. The Biggest Loser Ultimate Workout

The Biggest Loser Ultimate Workout hosts are personal trainers Bob Harper and Jillian Michaels. Those who religiously follow The Biggest Loser TV series will familiarize themselves with some of the game’s ultimate workouts.

Participants can choose to follow an exercise routine from a list of exercises. The game also includes ten pre-set programs which are excellent for getting you fit. The great takeaway from this game is the list of recipes and diet programs to help you keep track of your health. Maintaining a healthy diet and a fitness routine is key to losing weight and living a balanced life.

It comes with Body Analyzer features to track your growth throughout the workout program to check the real results. You can also track and record your weekly progress with Video Diary quality in this game. You can improve your workout using the Biggest Loser resistance bands, free weights, and stability balls.

The Biggest Loser Ultimate Workout for Xbox 360 fitness games is best for beginners or starters.

8. Self-Defense Training Camp

Self-defense is a needed skill, especially for girls and women, to tackle when someone attacks. It comes with 30 tactics that real-life self-defense coaches teach with years of experience. The game gives feedback to improve and get better.

It is a useful self-defense training and fitness game. The game also includes cardio workouts such as kickboxing and martial arts, which are basic self-defense moves. You will be upgraded to the next level as you get through mini boxing games tests.

 The game also includes Tai chi exercises which help you stay calm under nerve-racking conditions. Stay Calm and learn Self-defense Training Camp!

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9. UFC Personal Trainer

Do you find wrestling and kickboxing as a form of exercise? Are you interested in self-defense training with a more focus on mixed martial arts? The UFC Personal trainer fitness game will give you a fulfilling experience and a good routine.

It is similar to the Self-defense Training Camp but comes with a more intense MMA workout. By definition, Mixed Martial Arts (MMA) is a full combat sport that includes smacking and wrestling on the ground and standing.

Real UFC trainers and fighters teach you self-defense lessons and prepare you for the unexpected.

UFC personal trainer is a good fitness game for Xbox as the game uses MMA techniques which builds control of the body and mindfulness. It is a full-body practical workout that helps you physically get fit and build stamina.

10. Jillian Michaels Fitness Adventure

This game design is for the wild and adventurous woman. It is excellent for women that love to work out themes at the freedom of their own home.

Jillian Michaels Fitness Adventure includes intense workout sessions with Lara Croft and Indiana Jones to make things exciting.

This game’s core exercise modes are fitness adventure and fitness training, which is the best training for those adventurous people. You can also see your social interaction skills in the online leader boards. You can also review your performance on completed workouts and change scheduled activities in your exercise plan.

The game is for those that have the energy to try different methods of workout in one setting. Start your crazy, fun adventure while you get in shape!

11. Zumba Kids

Zumba Kids fitness game is perfect for kids to keep fit and healthy. A game created for kids that are 7-12 years old. It includes 30-kid familiar choreography routines allowing free movement, dance and boosts self-confidence and coordination skills. It is a great way to make your kids sweat out and exercise without pressuring them.

It comes with freestyle and regular Zumba dance modes. Children prefer freestyle mode as it allows them to be free and create their moves. It features Justin Bieber to classic tracks and high-energy original Zumba tracks. It also features many international dance styles like hip-hop, salsa, Reggaeton, Swing, Surf, Disco, Ballet, and lots more.

12. Kinect Star Wars

Kinect Star Wars is the perfect game for the ever inspired Star Wars fans! It allows fans of Star Wars to live out the fantasy of being a Jedi. Your body controls the player because you do not need a controller. You can also direct iconic ships, race pods, etc. It has attractive visuals which get you into the world of movies with a variety of characters, vehicles, or droids like you see in the film.

 It has no age limit and suitable for kids and adults as well. You can also play with or against your friends by choosing the co-op or competitive type. It has many challenging levels to play repeatedly, which you can enjoy the game together with family, friends, or fans from all over the world.

13. Let’s Cheer

Let’s cheer is a cheerleading fitness game perfect for those interested in cheerleading or improving as cheerleaders. The game helps you learn and practice popular cheerleading moves. You can also play world-famous songs as you practice the activities.

The game has a voice enabler feature that allows you to chant loud cheers to judge you like in a real cheerleading competition. You can also track your estimated calories burned during the cheerleading exercise sessions.

When you get to the next level, you can unlock new cheerleading routines, outfits, squad captains, and new dance moves. You get access to perform cheerleading moves and actions taught by professionals.

Final Thoughts

Now, with the knowledge and guidance of the many Xbox One fitness games, you can choose from a variety of fun, exciting fitness games to start. There isn’t only one way of staying fit! Get creative and get moving with the suggested Xbox workout games!

Don’t wait until tomorrow to begin your best workout plans to get healthy and fit. You can choose from the many suggested workout games for Xbox One, as the exciting Zumba Fitness World Party or the sports illustrated Kinect Sports Rivals.

You can workout to the usual functional exercises, dance, or get good at sports while getting fit.

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